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The health benefits of the Virgin Bloody Mary drink

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Cocktails are great fun in any environment. There are some people who just don’t want to drink cocktails because they don’t enjoy the negative health effects of being overly alcoholic. This causes people to avoid cocktails altogether, but there are many cocktails that can be made in a non-alcoholic version and have great health benefits for you. One of the best recipes you can have without alcohol is the virgin Bloody Mary drink. So put the punch and the wine away. Put the beer back in the fridge and try a recipe for a healthier cocktail that everyone can enjoy.

Why the Bloody Mary is healthy

The main ingredient in a Bloody Mary is the main reason why the drink is so healthy from the start. The tomato juice used for the cocktail contains many different vitamins in a concentrated dosage. One of the most common vitamins is lycopene. This is a water-soluble vitamin that is very good for your heart. It helps remove constipation caused by plaque in your arteries as well as other heart conditions.

You can also find a lot of vitamin C in tomato juice. Many people are not aware of how much vitamin C you can get from a tomato. Because tomato juice contains all the water in the tomato, you get every ounce of vitamin C that the tomato has to offer. What could be nicer than enjoying it with the spicy preparation of the Bloody Mary drink. You will even find that you consume less sugar and sodium than if you were drinking an equal volume non-alcoholic beverage.

How to increase health benefits

While the standard Bloody Mary is already pretty healthy, you will enjoy even more benefits if you combine it with a celery stem or even add pureed celery to your mix. Adding garlic and onions is another great, heart-healthy way to drink yourself into a healthier future. Even adding the spice is a great way to boost your metabolism and awaken your senses. You can find this in horseradish or in hot sauce. Both are common ingredients. Use fresh lime juice for the cocktail and the health benefits go through the roof.

Some may try to tell how wines have been shown to help reduce fat and improve heart function. While this may be true, drinking alcohol is simply not for everyone. This does not mean that you have to miss out on all the health benefits that are available to you from a properly prepared drink. You can enjoy a Bloody Mary drink and your body will thank you. The best thing is that this is a cocktail that you can share with the whole family, even if they like to drink alcohol. Nobody will miss the vodka if you have a good recipe to share.

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